Strawberry Puree: The Best Recipes, Uses, and Tips
Strawberry puree has been my go-to ingredient for adding a burst of fresh, fruity flavor to countless recipes over the years. Whether you’re a dessert lover or a cocktail enthusiast, this versatile ingredient can transform simple dishes into something extraordinary. In this guide, I’ll walk you through everything you need to know about strawberry puree—what it is, how to make it, its health benefits, and how to use it creatively. Let’s dive in!
- Prep Time: 10 minutes
- Cook Time: Keywords: Strawberry puree, how to make strawberry puree, healthy strawberry puree
- Total Time: 15 minutes
- Yield: 2 cups of strawberry puree
- Category: ondiments, Sauces, Desserts
- Method: Blending
- Cuisine: Cuisine: American
Ingredients
Key Ingredients in Strawberry Puree Mix
Most commercial strawberry puree mixes contain:
- Fresh strawberries
- Sweeteners like sugar, honey, or agave syrup (optional)
- Lemon juice for flavor balance
- Stabilizers (in store-bought versions)
Instructions
Step-by-Step Guide
- Prepare the strawberries: Wash and hull the strawberries to remove the green tops.
- Blend the strawberries: Use a high-speed blender or food processor to blend them until smooth.
- Sweeten to taste: Add sugar, honey, or your preferred sweetener, depending on the sweetness of the strawberries.
- Add lemon juice: This step is optional but adds a tangy flavor that enhances the natural sweetness.
Notes
- For Best Results: Use fully ripe, fragrant strawberries. Their natural sweetness will eliminate the need for extra sugar.
- Adjust Sweetness: If your strawberries are on the tart side, add sweetener sparingly, tasting as you go. Options like honey, maple syrup, or sugar work well.
- Optional Cooking Step: For a thicker puree, you can simmer the blended strawberries over low heat for 5-7 minutes. This helps concentrate the flavor and reduce water content.
- Straining the Puree: If you prefer a silky-smooth puree, strain it through a fine-mesh sieve to remove seeds and pulp.
- Freezing Tip: Freeze leftover puree in an ice cube tray for convenient portioning. Perfect for adding to smoothies, drinks, or desserts later.
- Enhance the Flavor: A splash of lemon juice or orange zest can add brightness to the puree, especially if your strawberries are overly sweet.
Nutrition
- Serving Size: 1/4 cup (approximately 60 ml)
- Calories: 30
- Sugar: 5g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 0.5g
- Cholesterol: 0mg
Keywords: Keywords: Strawberry puree, how to make strawberry puree, healthy strawberry puree
Find it online: https://www.enrichedrecipes.com/strawberry-puree-guide/